Please note that the Buddhist Centre is not responsible for the yoga classes. If you have any questions about yoga, please contact the teachers directly.


Mondays 10 - 11.30 am

YOGA FOR MUMS AND BABIES WITH SALLY BROCKLEHURST

Please contact her for details here.


Tuesdays 9.30 – 11 am


YOGA WITH JACKIE JONES

“Yoga and meditation have been woven through my life for over 25 years. During that time I have traveled extensively and studied with some of the most prominent and gifted teachers, with lineages reaching back to the roots of this vast ancient tradition.”

Bookings for each course are through my website only.

www.jackiejonesyoga.com


Wednesdays 9.30 – 10.45 am & Thursdays 5.45 - 7 pm

PLEASE NOTE THAT; ALTHOUGH THIS COURSE IS NOT CURRENTLY HAPPENING FOR HEALTH REASONS, ALIDA IS MORE THAN HAPPY TO TAKE ENQUIRIES FOR THE FUTURE

YOGA FOR EVERYBODY

Improve strength, flexibility and reduce stress levels. Breathing, relaxation and meditation techniques are an integral part of the classes to try to increase physical and mental strength and improve concentration.

This dynamic class is suitable for all levels and ages.

First session is a taster session, costs £ 3. Fees for 10 sessions £ 60.

For enquiries and enrolment please contact Alida on 07790532306 or

alidagell@btinternet.com

Please bring a yoga mat and blanket. Wear loose clothing.